Surviving Mommy Guilt: Honor Yourself By Choosing To Put Yourself First Sometimes So You Can Be A Better Parent
- Autore: Amira Stokes
- Narratore: Amira Stokes
- Editore: Author's Republic
- Durata: 0:21:26
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Everything you need to know whether you're a working mom, stay at home mom, or work from home mom is in this book.
By the end of it, you'll understand:
- What self-love looks like specifically for you
- Why self-love without guilt is important
You'll know how to:
- Create Sacred Space
- Navigate your Emotional Compass
- Tune in - Mind, Body & Soul
- Stay Connected
- Reclaim Your Power
Through written affirmations, journal prompts and guided meditation, you will learn to love all on yourself guilt free. Your self-care matters now more than ever mom friends!
Grab your copy of "Surviving Mommy Guilt" and grant yourself some grace brought to you by doula and self-care holistic wellness expert, Amira' Stokes.
Capitoli
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chapter 01
Durata: 13s -
chapter 02
Durata: 05min -
chapter 03
Durata: 01min -
chapter 04
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chapter 05
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chapter 06
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chapter 07
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chapter 08
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chapter 09
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chapter 10
Durata: 01min -
chapter 11
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chapter 12
Durata: 13s