The School of Greatness with Lewis Howes

"Just be and feel who you are." - Wim Hof If you enjoyed this episode, check out show notes at http://lewishowes.com/399

"We are the alchemist of our own body." - Wim Hof If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398 Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when havin

"What you don't know can be your greatest asset if you let it." - Sara Blakely If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/397

"Living in retrospect is a really bad idea." - Casey Neistat If you enjoyed this episode, check out show notes and more at http://lewishowes.com/396

"We're not given something in life that we can't handle." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/395

"The moment that you decide that you've got it figured out is the moment you stop living." - Jonathan Fields If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/394

"Figure out the what and make sure the why is meaningful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/393

"Magic is a thing that most of us never experience." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/392

"A spiritual journey truly is unlearning fear and remembering love." - Gabby Bernstein If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/391

"A ship is safe in harbor, but that's not what a ship is built for." If you enjoyed this episode, check out show notes and more at http://lewishowes.com/390

"You can create the greatest things with belief." - TJ Dillashaw If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/389

"Once you get momentum, it does all the work for you." - Ryan Blair If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/388

"I don't feel a song. I become a song." - Meat Loaf If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/386

"The fundamental element that defines the quality of our lives is the people we surround ourselves with." - Jon Levy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/385

"It is literally true that you can succeed best and quickest by helping others to succeed." - Napoleon Hill If you enjoyed this episode, check out show notes, videos, and more at http://lewishowes.com/384

"I was born to be myself." - Jen Bricker If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/383

"Success is a game of rejection." - Shep Gordon If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/382

"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn." -- Harriet Beecher Stowe If you enjoyed this episode, check out show notes and more at http://lewishowes.com/381

"Confidence is everything." - Cory Gregory If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/380

“What someone has failed to say is often a lot more important than what they have said.” - Chris Voss If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/379