Panic Attacks Workbook Bundle: 2 In 1 Bundle, Stop Panic Attacks, Panic Attacks
- Autore: Lisa Fletcher and Mary Johnson
- Narratore: Matt Montanez and Jesse Gross
- Editore: Author's Republic
- Durata: 0:50:29
Trama
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook teach you to deal with them!
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This bundle is created as your ultimate guide to help you manage and overcome your panic attacks. In this bundle, you will learn about the symptoms of a panic attack so that you don't confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this bundle, you will be empowered to take steps to stop panic attacks and life a better life.
This two-in-one bundle series includes the following audiobooks:
- Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
- Panic Attacks: The Ultimate Guide to Leaving Anxiety and Panic Attacks Behind
Get your copy Panic Attacks Workbook Bundle: 2 in 1 Bundle today!
Capitoli
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chapter 01
Durata: 15s -
chapter 02
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chapter 03
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chapter 04
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chapter 05
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chapter 06
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chapter 07
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chapter 08
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chapter 09
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chapter 10
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chapter 11
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chapter 12
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chapter 13
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chapter 14
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chapter 15
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chapter 16
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chapter 17
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chapter 18
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chapter 19
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chapter 20
Durata: 02min