Now Free From Anxiety The Steps To Heal Your Life
- Autore: Dr Caitilin de Bérigny
- Narratore: Susan McGurl
- Editore: Author's Republic
- Durata: 1:47:01
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Now Free from Anxiety the Steps to Heal your life, is for anyone who suffers from anxiety. This audiobook is a comprehensive guide to heal anxiety, giving you the tools and practices to overcome anxiety and heal your life. Drawing from ancient spiritual practices in mindfulness, yoga and meditation, this audiobook gives you simple techniques and exercises you can apply in your daily life to break free from anxiety and live the life you were born to live!
Capitoli
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chapter 01
Durata: 13s -
chapter 02
Durata: 01min -
chapter 03
Durata: 02min -
chapter 04
Durata: 05min -
chapter 05
Durata: 05min -
chapter 06
Durata: 05min -
chapter 07
Durata: 11min -
chapter 08
Durata: 02min -
chapter 09
Durata: 08min -
chapter 10
Durata: 02min -
chapter 11
Durata: 06min -
chapter 12
Durata: 03min -
chapter 13
Durata: 06min -
chapter 14
Durata: 01min -
chapter 15
Durata: 01min -
chapter 16
Durata: 30s -
chapter 17
Durata: 02min -
chapter 18
Durata: 53s -
chapter 19
Durata: 01min -
chapter 20
Durata: 44s
