Meditation Crash Course - 3 Books In 1: Guided Mindfulness Practices For Anxiety, Sleep And Self Healing
- Autore: Betty Cortes
- Narratore: Jane Lee
- Editore: Author's Republic
- Durata: 7:26:42
Trama
Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.
Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!
Capitoli
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chapter 01
Durata: 20s -
chapter 02
Durata: 22s -
chapter 03
Durata: 58min -
chapter 04
Durata: 54min -
chapter 05
Durata: 42min -
chapter 06
Durata: 30min -
chapter 07
Durata: 30s -
chapter 08
Durata: 15s -
chapter 09
Durata: 01min -
chapter 10
Durata: 01h01min -
chapter 11
Durata: 23s -
chapter 12
Durata: 25s -
chapter 13
Durata: 02min -
chapter 14
Durata: 03min -
chapter 15
Durata: 02min -
chapter 16
Durata: 48min -
chapter 17
Durata: 01h14min -
chapter 18
Durata: 01h02min -
chapter 19
Durata: 01min -
chapter 20
Durata: 30s