Paleo For Beginners: 160 Easy And Delicious Paleo Diet Recipes For Weight Loss
- Autore: Angela Gibbs
- Narratore: Skyler Morgan
- Editore: Insight Health Communications
- Durata: 3:37:37
Trama
The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating whole, healthy foods, and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity and diabetes. That's because they ate foods that were simple, unprocessed, and foods that were naturally abundant.
This book will help you adopt the Paleo lifestyle. By reading this book, you will learn:
• Foods to eat and foods to avoid on the Paleo diet
• Tips for transitioning to the Paleo plan
• 160 Easy and delicious Paleo diet recipes for breakfast, lunch, snacks, dinner, dessert, slow cooker meals, and smoothies
Download Paleo For Beginners now!
Capitoli
-
chapter 01
Durata: 15s -
chapter 02
Durata: 08min -
chapter 03
Durata: 25min -
chapter 04
Durata: 28min -
chapter 05
Durata: 14min -
chapter 06
Durata: 37min -
chapter 07
Durata: 21min -
chapter 08
Durata: 35min -
chapter 09
Durata: 44min -
chapter 10
Durata: 34s -
chapter 11
Durata: 21s

Join Now
- Unlimited access to all content on the platform.
- More than 30 thousand titles, including audiobooks, ebooks, podcasts, series and documentaries.
- Narration of audiobooks by professionals, including actors, announcers and even the authors themselves.